What You Do At Work May Be Harming Your Teeth

workspace covered with snacks

When we spend as much time as we do at work doing similar responsibilities every day, we are bound to develop habits. Some workplace habits like diligently checking emails or reserving a block of uninterrupted time to get work done can be beneficial and make for an efficient employee. However, other things we tend to do at work can be harmful to our teeth. Our dental office in Doylestown would like to highlight a few of the most common workplace habits that may be damaging your smile.

Taking Smoke Breaks

Smoking, as well as using smokeless tobacco, can lead to very serious health problems. Some of which can be life threatening. These habits can also contribute to several oral health concerns ranging from minor problems like tooth discoloration and bad breath to very serious issues including gum disease, tooth loss, and oral cancer. Smoking can be a very difficult habit to break, but instead of stepping outside to light up, consider chewing sugarless gum and talk with your doctor about ways to quit.

Not Brushing Your Teeth

We believe that everyone should keep a toothbrush and toothpaste in their desk drawer for use in between snacking and lunchtime. When we eat, the bacteria that live in our mouths begin to feed on the tiny foodstuffs left behind. As a result, these bacteria release acid. When the acid isn’t rinsed away by either saliva or through a proper brushing, it’s left to eat away at enamel. Enamel is designed to protect teeth from decay and once it’s gone, we’re left at increased risk for cavities.

Chewing on Pens

Chewing on the tips of pens or pencils is incredibly common among office employees and even children in school. We typically put pens in our mouths during times of intense thought, boredom, or stress. Sometimes we aren’t even aware we’re doing it. But nibbling on these tough writing utensils can cause some serious damage. Biting on pens or pencils has a tendency to lead to cracked, chipped, or broken teeth that will require restorative dentistry treatment from your Doylestown dentist to fix.

Not Using the Right Tools for the Job

Whether you’re trying to open packaging that may be sealed a bit too well, or you need to rip a piece of tape off the roll, you should always use tools meant for these purposes like scissors, not your teeth. Teeth are meant to help us chew food to make it easy to swallow and digest. They aren’t designed to grab and rip or cut. Using teeth as tools can result in damage like cracked or broken teeth.

Recognizing the habits that can lead to tooth damage can help us realize when we’re putting our smiles at risk. If you find yourself doing any of the habits, our Doylestown dental office is here to help you stop or fix any problems you may have as a result.

Why Dental Hygiene Visits are About More Than Clean Teeth

female dentist in dental chairThere’s no surprise that your bi-annual dental hygiene visit is about getting your teeth a deeper clean than you can get alone at home. The hygienists at our dental office in Doylestown are dedicated to removing plaque, flossing in between each and every tooth, and polishing your pearly whites for the ultimate clean. But your visits are about more than just getting your teeth clean. In fact, they’re about much more…

Checking Out Those X-Rays

Sometimes at your cleaning appointment, you’ll receive digital, low-radiation dental x-rays that are used to see what the human eye cannot. Both your hygienist and dentist in Doylestown will review these x-rays and check for cavities that are just forming and are still too tiny to see without the help of digital images. X-rays can also help your dental team see problems below the gum line like an abscess or bone loss in the jaw that holds your teeth in place.

Taking a Peek at Your Gums

We already know that your hygienist is taking a good, long look at your teeth during your visits, but she’s also paying quite a bit of attention to your gums. Gum health is critical to keeping mouths and bodies in their best shape. If your gums bleed when you brush or floss, you may be in the beginning stages of gum disease, which, if left untreated, can lead to other whole-body health issues including heart disease, stroke, and diabetes.

Keeping an Eye on More Than Teeth

While your hygienist is working on cleaning your teeth, she’s not only looking for decay, cavities, or gum disease, she’s also searching for any signs of a larger concern. Since there is a correlation between oral health and several serious systemic diseases, some early warning signs of these health issues often first appear in the mouth. Your hygienist is trained to look for any areas of concern in order to catch any problems early when treatment tends to be more successful.

At-Home Care is Important, Too

One of the best ways you can keep your smile healthy in between appointments is to maintain a proper oral hygiene routine at home by brushing and flossing every day. Brushing should be done twice a day with a soft bristled toothbrush and flossing should be done once a day to remove food particles and plaque buildup from between teeth.

The team at our Doylestown dental office wants to encourage our patients and neighbors to visit their dentist at least twice a year. And if you’re family is looking for a dentist, we always welcome you to give us a call.